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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
3/4 cup ketchup |
1/4 cup butter or margarine |
1 tablespoon balsamic vinegar |
1 tablespoon worcestershire sauce |
1 teaspoon dijon mustard |
1/2 teaspoon jamaican jerk seasoning |
1 garlic clove, minced |
10 (3- to 4-ounce) catfish fillets |
1/8 teaspoon pepper |
garnish: chopped fresh parsley |
Directions:
1. Stir together ketchup and next 6 ingredients in a small saucepan over medium-low heat; cook ketchup mixture 10 minutes, stirring occasionally.
2. Sprinkle catfish with pepper; arrange in an even layer in a lightly greased aluminum foil-lined broiler pan. Pour sauce over catfish.
3. Bake catfish at 400° for 10 to 12 minutes or until fish flakes with a fork. Garnish, if desired.
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