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Prep Time: 30 Minutes Cook Time: 60 Minutes |
Ready In: 90 Minutes Servings: 12 |
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Heart healthy soup that’s low fat and low cal but very filling. Ingredients:
2 tablespoons olive oil |
1 (12 ounce) bag pictsweet seasoning blend |
1 -32 ounce vegetable stock (may use beef or chicken) |
1 bay leaf |
1 large leek, cleaned thoroughly, and then chopped |
1/4 head cabbage |
1/2 cup fresh green beans (cut to bite size) |
1 baking potato (pealed and bite size diced) |
1 tablespoon tomato paste |
1 tablespoon italian seasoning |
1 cup frozen broccoli florets |
1 medium zucchini, diced |
Directions:
1. In soup pot heat Olive Oil, add Seasoning Blend, Sauté over low heat until softened.
2. Add Broth, Bay Leaf, Leeks, Cabbage, Green Beans, Potato, Tomato Paste, and simmer for about 30 minutes.
3. Stir in Seasoning Blend, Broccoli Florets, and Zucchini. Bring to a boil then lower heat. Simmer for another 15 minutes.
4. Serve hot.
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