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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
3 firm ripe bananas, peeled |
3/4 cup apple juice |
1/8 teaspoon apple pie spice |
2 teaspoons cornstarch |
2 tablespoons rum |
1/8 teaspoon maple flavoring |
1/8 teaspoon butter flavoring |
3 cups vanilla no-sugar-added, fat-free ice cream |
Directions:
1. Cut bananas in half lengthwise; cut each half crosswise to make 12 pieces. Combine apple juice and apple pie spice in a large skillet. Add banana pieces to juice mixture; cook over medium heat just until banana is heated, basting often with juice mixture.
2. Combine cornstarch, rum, and flavorings, stirring until smooth; add to banana mixture. Bring to a boil; cook, stirring constantly, 1 minute.
3. To serve, spoon 1/2 cup ice cream into each of 6 dishes. Spoon banana mixture evenly over ice cream, and serve immediately.
4. Tip: If you don't want to use rum, add an extra 2 tablespoons of apple juice.
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