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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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We get banana stem in most of the indian grocery store.i cook this atleast once in a month.Banana stem contains lot of fibre.It is very good for health as it dissolves kidney stones.... Ingredients:
banana stem-1 |
green gram dhall-1/2c pressure cooked by adding some water |
-----make a paste by adding some water |
cumin seeds-1tsp |
coconut-1/2tsp |
green chilly-2 |
onion 1-chopped |
salt to taste |
coconut oil-1tsp |
Directions:
1. Remove the outer skin of the plantain stem&cut into circular rings
2. we can remove the fibre by twisting the finger
3. Cut into small pieces.soak it in butter milk to avoid discolouration
4. In a pan add oil,add mustard seeds,& chopped onions&saute it
5. then add the grinded paste&cook it for few sec
6. Then add the banana stem&salt to taste&pressure cook it
7. Once it's cooked add coconut oil&serve hot with rice...
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