Banana Soy Breakfast Smoothie |
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Prep Time: 2 Minutes Cook Time: 1 Minutes |
Ready In: 3 Minutes Servings: 1 |
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I make this super-simple breakfast smoothie almost every morning... it tastes great and keeps me full until lunch! Ingredients:
1/2 banana, peeled |
3 ounces pineapple juice (1/2 of a small can) |
1/2 cup nonfat vanilla yogurt |
1/4 cup soft tofu |
Directions:
1. Get all the ingredients out and put them in your blender. I like to use my single-serving blender (like a Magic Bullet) for convenience.
2. Blend thoroughly. Keep it going a little longer than you think you need to - it will get creamier and you'll get rid of any banana chunks left over.
3. Enjoy! You could use frozen bananas for a colder drink, but I don't think it's necessary.
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