 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
|
This can be served immediately as a thick malt-like drink or as soft ice cream. Ingredients:
1 large ripe banana, peeled, wrapped in plastic, frozen |
1/2 cup low-fat milk |
1 1/2 cups frozen unsweetened raspberries |
3 tablespoons honey |
Directions:
1. Remove plastic wrap from banana.
2. Cut frozen banana into 1/2-inch pieces.
3. Place in a blender.
4. Add milk, raspberries and honey and blend until very thick and smooth, stopping to scrape down as necessary.
5. Adjust sweetness to taste.
6. Serve immediately.
|
|