Banana, Pecan, and Vanilla Protein Muffins |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
100 g (1) banana |
140 g egg whites |
50 g (1/2 cup) of oat flour, or rolled oats, quinoa flakes, or ground almonds |
2/3 cup almond milk |
80 g (2/3 cup) of vanilla brown rice protein pow |
1/2 tsp baking powder |
50 g (1/2 cup )of pecans |
3 packets stevia |
Directions:
1. blended together and divided into 12 muffin silicone cases; baked at 350 F for ~40 minutes:
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