Banana Pancakes (Sugar Free, Egg Free) |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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I played around with a basic pancake recipe to try and make it a bit healthier. My kids love it. Ingredients:
1 tablespoon ground flax seeds |
3 tablespoons water |
1 banana, ripe |
3/4 cup milk |
2 teaspoons baking powder |
1/4 teaspoon salt |
1 cup flour |
Directions:
1. Mix flax seed and water in a small bowl and let sit a few minutes.
2. In a medium size bowl, mash the banana.
3. Add the rest of ingredients and mix until just blended.
4. Grease a skillet or griddle and heat to medium high heat.
5. Spoon batter (it will be thick) onto griddle.
6. Cook until lightly browned and then flip (3-4 minutes).
7. Serve with real maple syrup.
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