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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 12 |
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80 calories per pancake. 1 pancake = 1/4 c batter Ingredients:
1 cup whole wheat flour |
2 tablespoon brown sugar |
2 teaspoons baking powder |
1/4 teaspoon salt |
1 cup skim milk |
1 egg |
1/4 c applesauce |
2 medium bananas, preferably overripe and mashed |
Directions:
1. Mix dry ingredients in a bowl.
2. Combine wet ingredients.
3. Wisk in dry ingredients.
4. Using a 1/4 cup measure drop batter onto a hot frying pan.
5. When pancakes begin to bubble flip them.
6. Finished when golden on both sides
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