Banana Orange Frozen Push-Ups |
|
 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 12 |
|
Ingredients:
2 medium bananas |
6 ounces orange juice, frozen concentrate unsweetened |
1/2 cup nonfat dry milk powder |
1/2 cup water |
1 cup yogurt, low-fat |
Directions:
1. Peel and slice bananas.
2. Put into a blender or food processor.
3. Add remaining ingredients.
4. Cover and blend until foamy.
5. Pour into small paper cups and freeze.
6. To eat, squeeze bottom of cup.
|
|