Banana Oatie

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 1

Looking for low carb low sugar options for diabetic Grandmother with cancer.

Ingredients:

1/2 cup cooked oatmeal, chilled

1 banana (frozen if thicker smoothie is desired)

1 cup 1% low-fat milk

1 tablespoon wheat germ

1 tablespoon honey

1 teaspoon vanilla extract

Directions:

1. Mix ingredients.
2. Add ice to thicken.
3. Enjoy!