Banana Nutmeg Smoothie

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 2

This makes a great smoothie. If you can, use freshly grated nutmeg, there is absolutely no comparison between commercially grated nutmeg and the freshly grated stuff! This makes a great breakfast if you top it with some granola.

Ingredients:

1 banana

1 1/2 cups milk (or soy milk)

1 tablespoon honey

1/4 teaspoon freshly grated nutmeg

Directions:

1. Combine all the ingredients in a blender and process until smooth.

By RecipeOfHealth.com