Banana Nut Bread (Healthy, Low Fat, Low Sugar) |
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Prep Time: 8 Minutes Cook Time: 45 Minutes |
Ready In: 53 Minutes Servings: 4 |
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This quickbread is naturally sweetened with bananas and applesauce. Nuts add healthy fats and great flavour. This is great for breakfast or as a snack bread. I hope youll enjoy it as much as we do! :) Ingredients:
125 g whole wheat flour (1 cup) |
1 teaspoon baking powder |
1 teaspoon cinnamon |
1 tablespoon sugar (or splenda) |
2 large bananas, mashed |
2 tablespoons applesauce |
1 egg, beaten |
50 g cashew nuts, chopped (or any other nut for that matter) |
Directions:
1. In a big bowl combine flour, baking powder, sugar and cinnamon.
2. In a second bowl puree the banana and mix with the applesauce and egg.
3. Add wet ingredients to the dry and stir until just combined.
4. Fold in the nuts.
5. Fill dough into a prepared mini loaf pan and bake in the preheated oven at 180°C/350°F for 30-45 minutes or until skewer inserted in the centre comes out clean. You might need to cover the bread in order to prevent overbrowning. Check for this after 25 minutes.
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