 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
|
Ingredients:
1 banana, cut into bite size pieces and put in the freezer for 4 hours or overnight |
1 cup vanilla-flavored soymilk, enough to cover the bananas in a blender |
2 teaspoons cinnamon |
2 teaspoons vanilla |
1/2-1 packet equal sugar substitute, or sweetener of your choice (optional) |
Directions:
1. Take the frozen banana pieces and put them into a blender.
2. Pour in enough milk to cover them.
3. Add the cinnamon, vanilla and sweetener.
4. Blend on low for approx.
5. 1 minute or until everything is blended.
6. The cinnamon and vanilla can be adjusted to your individual taste.
7. The shake comes out just like a milkshake and is a very tasty alternative to the real thing!
|
|