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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Nothing pretty to look at, but it's a decent sized omelette for 79 calories, high in protein and fiber, and could be a great dessert - just add a bit of cool whip! It really filled me up, too. Ingredients:
1/4 cup water |
1/2 banana |
1 egg white |
1/2 tbsp cinnamon |
Directions:
1. Pour the water with your mashed banana and microwave for about a minute.
2. Mix in the egg white and add the cinnamon. You may want to use a blender to get the egg white really mixed in there - otherwise it'll turn out chunky.
3. Pour into pan with cooking spray and wait for it to brown. You can try flipping this, but my attempt failed. I prepared it like scrambled eggs.
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