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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Ingredients:
1/2 ripe banana, sliced |
1/2 cup maple low-fat yogurt |
1/4 cup ice |
1 tablespoon pure maple syrup |
2 tablespoons pecans, toasted, plus more for garnish |
dash freshly grated nutmeg, plus more for garnish |
Directions:
1. Purée all ingredients in a blender until smooth. Pour into a chilled glass, and garnish with toasted pecans and grated nutmeg; serve.
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