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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Homemade ice cream is easier than you ever imagined! More important, this version is low in sugar and calories and high in omega-3s, fiber, and Resistant Starch. Ingredients:
1 small banana, peeled, sliced, and frozen |
3 tablespoons 1% low-fat milk |
1 tablespoon chopped walnuts |
Directions:
1. Place frozen banana pieces and milk in a blender or food processor; process until thick. Top with walnuts. |
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