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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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From the Tables of Lebanon cookbook. I have changed the dairy milk to non dairy milk. Enjoy! Ingredients:
3 ripe bananas |
2 tablespoons pure honey (i use raw honey) |
4 cups non dairy milk (i use soy or almond) |
6 ice cubes |
1 teaspoon ground flax seed (optional) |
Directions:
1. Place all ingredients in a blender. If desired, add ground flaxseed now. Blend at high speed until a thin, creamy consistency is reached.
2. Serve immediately.
3. Enjoy!
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