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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal. Ingredients:
1 frozen banana |
1/2 cup coconut milk |
1/2 cup plain nonfat yogurt |
1/4 cup skim milk |
1 1/2 tablespoons honey |
2 teaspoons lime juice (optional) |
ice cube (optional) |
Directions:
1. Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel). 2. Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth. 3. Add more milk to make it thinner, ice to make it thicker. |
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