Banana & Coconut Semifreddo |
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Prep Time: 5 Minutes Cook Time: 300 Minutes |
Ready In: 305 Minutes Servings: 6 |
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This is kind of like a Frozen Smoothie. If you like pina coladas, you'll love this. Can be kept frozen for up to a month. Ingredients:
2 small bananas, peeled & chopped |
3/4 cup low-fat vanilla yogurt |
200 ml low-fat evaporated milk |
100 ml pineapple juice |
1/2 teaspoon coconut essence |
1/4 teaspoon ground nutmeg |
Directions:
1. Blend all ingredients in a blender until smooth.
2. Pour into a 1 litre capacity airtight container.
3. Freeze for 4-5 hours or until just frozen.
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