Banana Coconut Fitness Booster |
|
 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
|
This beverage will bring back your energies. Easy and delicious fitness booster after a hard workout. Ingredients:
2 -3 bananas, peeled and sliced |
1 large lemon, juice of |
1/2 cup orange juice |
1/2 cup coconut milk |
1 1/2 cups milk |
1 -2 tablespoon honey (e.g. clover honey) |
coconut, dried and roasted grated for topping |
Directions:
1. Combine the first six ingredients in a blender. If you like it more sweet use 2 tablespoons of honey.
2. Blend thoroughly.
3. Pour into glass and sprinkle with grated coocnut.
4. NOTE: You should use a mild honey. You can replace honey by maple syrup. Adjust the sweetness to your taste.
5. NOTE: If you like the booster cold put it into the fridge for about 1 hour.
6. Serving tip: spread a very little amount of honey on the edge of the glas and dip it into grated coconut.
|
|