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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Low calorie, good-tasting banana bran muffins. They ought to make you not hungry. Add cream cheese or butter or peanut butter. Ingredients:
3/4 cup oat flour |
10 1/2 tbsp wheat bran |
1/2 cup oats |
2 1/2 tbsp sugar |
1/2 tbsp baking powder |
1/4 tsp salt |
3/4 cup almond milk |
1/8 cup light sour cream |
1/8 cup applesauce |
6 tbsp egg whites |
1 banana |
Directions:
1. Mix dry ingredients. 2. Mix wet ingredients. 3. Combine. 4. Bake at 400 16 minutes. |
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