Banana Blueberry Orange Smoothie |
|
 |
Prep Time: 5 Minutes Cook Time: 1 Minutes |
Ready In: 6 Minutes Servings: 6 |
|
2009 Vita-Mix Whole Food Recipes, pg 4 Ingredients:
3/4 cup water |
1 medium orange, peeled, halved |
1 small banana, peeled, frozen |
1/2 cup unsweetened frozen blueberries |
Directions:
1. Place all ingredients into the Vita-Mix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 10, then to High.
4. Blend for 1 minute or until desired consistency is reached.
|
|