Banana and Walnut Muffins (Very Healthy) |
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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 12 |
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This recipe is from Dr Sandra Cabot's liver cleansing diet book. The recipe is healthy and tastes great. I usually chop the walnuts up so they are quite small, I find it easier to eat that way. Ingredients:
2 ripe bananas, mashed |
2 tablespoons honey |
2 tablespoons olive oil |
1 tablespoon lsa |
2 teaspoons vanilla essence |
1 1/4 cups wholemeal self-rising flour |
2 tablespoons walnuts |
Directions:
1. Mix bananas, honey, oil and LSA in a large bowl.
2. Fold in remaining ingredients and mix.
3. Spoon into a nonstick muffin pan and bake in a moderate oven for approximately 20-25 minutes.
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