Banana and Mango Smoothie |
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Prep Time: 2 Minutes Cook Time: 120 Minutes |
Ready In: 122 Minutes Servings: 6 |
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From The Natural Menopause Cookbook. I have made the 2 hours freezing time the cooking time. Ingredients:
1 banana (100g 3 1/2 oz, ripe) |
250 ml soya milk (8 fl oz) |
1 mango (small) |
Directions:
1. Peel and slice the banana, then place in a freezerproof container and freeze for at least 2 hours or overnight.
2. Peel, deseed mango and dice.
3. Place all the ingredients in a blender or food prodessor and blend until thick and frothy and then pour into serving glass.
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