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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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total time: 16 minutes Ingredients:
4 (4-ounce) boneless center-cut pork loin chops (1/2 inch thick) |
1 teaspoon salt-free lemon-herb seasoning |
cooking spray |
1/2 cup balsamic vinegar |
1/3 cup fat-free, reduced-sodium chicken broth |
Directions:
1. Trim fat from chops. Sprinkle chops evenly on both sides with seasoning. Coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot. Add chops, and cook 3 to 4 minutes on each side or until lightly browned. Remove chops from skillet, and keep warm.
2. Wipe drippings from skillet with a paper towel. Combine vinegar and broth in skillet. Cook over medium-high heat until mixture is reduced to a thin sauce (about 5 to 6 minutes), stirring occasionally. Spoon sauce over chops.
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