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Prep Time: 10 Minutes Cook Time: 50 Minutes |
Ready In: 60 Minutes Servings: 2 |
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This low-fat chicken dinner is easy to prepare. Ingredients:
2 sweet potatoes, peeled and cut into 2-inch pieces |
1 tablespoon olive oil |
salt and pepper to taste |
2 skinless, boneless chicken breast halves |
1/2 cup balsamic vinegar |
salt and ground black pepper to taste |
1/2 cup balsamic vinegar |
Directions:
1. Preheat oven to 400 degrees F (200 degrees C).
2. Place the potatoes on a baking sheet; drizzle olive oil over potatoes and season with salt and pepper.
3. Place the chicken breasts in a baking dish. Pour 1/2 cup of balsamic vinegar over the breasts; season with salt and pepper. Cover with aluminum foil.
4. Place the potatoes in the preheated oven and bake for 10 minutes; place the dish with the chicken in the oven and cook both the potatoes an chicken another 20 minutes; flip both the potatoes and chicken; reduce the oven heat to 350 degrees F (175 degrees C). Bake another 20 minutes.
5. Pour 1/2 cup of balsamic vinegar into a small saucepan and place over medium heat. Cook until reduced to about 1/4 cup. Place the chicken breasts atop the potatoes; drizzle with the reduced balsamic vinegar to serve.
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