Balsamic Carrots - the Fibromyalgia Cookbook |
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Prep Time: 10 Minutes Cook Time: 17 Minutes |
Ready In: 27 Minutes Servings: 4 |
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A side dish from The Fibromyalgia Cookbook. Recipes in it are supposed to help relieve the symptoms of fibromyalgia by avoiding bad foods. Ingredients:
5 carrots |
1 cup water |
2 tablespoons balsamic vinegar |
2 teaspoons honey |
1 teaspoon extra virgin olive oil |
1/2 teaspoon dijon mustard |
1 teaspoon dried basil |
fresh ground pepper (optional) |
Directions:
1. Slice carrots diagonally.
2. Place the carrots and water in a large sauce pan, and bring to a boil.
3. Cover; reduce heat and simmer for 10 minutes.
4. Drain the carrots and return them to the sauce pan.
5. In a small bowl, combine the sauce ingredients, stirring well with a wire whisk.
6. Add sauce to carrots in the pan.
7. Cook over medium heat for 5 minutes, stirring often.
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