Baked Winter Squash (Au Gratin) |
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Prep Time: 10 Minutes Cook Time: 60 Minutes |
Ready In: 70 Minutes Servings: 6 |
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Easy. Gives the impression of taking more prep time than it actually does! Use any winter squash! Delicious. Ingredients:
3 cups peeled and cubed winter squash |
1 teaspoon minced garlic (or more) |
1/4 cup cilantro |
1 teaspoon maple syrup (or honey, or brown sugar) |
1 teaspoon garlic salt |
3 tablespoons whole wheat pastry flour |
3 tablespoons extra virgin olive oil |
1/2 teaspoon fresh ground pepper |
1 teaspoon nutritional yeast (optional) |
Directions:
1. Preheat oven to 350.
2. Place squash in a bowl and toss with minced garlic and parsley.
3. Drizzle maple syrup and toss lightly.
4. Add flour, garlic salt and optional nutritional yeast. Toss to coat the cubes .
5. Pour squash mixture into a baking dish and drizzle with oil.
6. Bake for 45 minutes to 1 hour, or until a bit crusty on top and soft underneath, but not mushy.
7. This winter-time dish goes well with so many entrees you can hardly go wrong. This recipe was loosley adapted from Fit for Life's American Vegetarian Cookbook. .
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