Baked Whitefish With Tomato Sauce |
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Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 6 |
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Fish recipe from Costa Rica Ingredients:
6 ounces onions, finely chopped |
1 1/2 medium green peppers, diced |
chicken seasoning, mix |
3 medium tomatoes, crushed |
1 1/2 cups tomato paste |
1/2 small bay leaf |
1/2 teaspoon thyme |
1/4 teaspoon garlic powder |
1 dash cayenne pepper |
salt |
3 lbs white fish, boned |
Directions:
1. In a nonstick skillet, cook onions to transparent.
2. Add green pepper and sprinkle on chicken seasoning, cook for 3 minutes.
3. Stir in remaining ingredients except fish; simmer for 20 minutes.
4. Place fish in baking dish; top with sauce.
5. Bake at 350 degrees for 40 - 45 minutes or until fish flakes with a fork.
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