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Prep Time: 15 Minutes Cook Time: 12 Minutes |
Ready In: 27 Minutes Servings: 4 |
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From Coup de Pouce. This is an healthy recipe that I plan to try soon. And also it's done in less than 30 minutes. Ingredients:
1/4 cup buttermilk |
1/2 cup breadcrumbs |
2 tablespoons fresh parsley, chopped or 2 teaspoons dried parsley |
1/2 teaspoon mustard powder |
1/4 teaspoon salt |
1 pinch black pepper |
4 trout fillets, skin removed (about 1 lb/500 g total) |
1/4 cup slivered almonds, chopped |
1 tablespoon butter, melted |
Directions:
1. Put the buttermilk in a shallow bowl. In another shallow bowl, mix breadcrumbs, parsley, mustard powder, salt and pepper. Dip the trouts in buttermilk, letting drain the excess , then put in the breadcrumbs flipping them to coat well (shake to remove the excess).
2. Put the trout fillets on a baking sheet that has oiled foil on it. Sprinkle almonds on them and drizzle with butter. Cook in a preheated oven of 450 F 8 to 12 minutes per inch of thickness or until it flakes easily with a fork.
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