Baked Sweetcorn With Mint Dip Ww 2.5 Points |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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from Fast and Fabulous WW book by Louise Tyler printed 1998. I have updated the points value to current points as corn is now 1 point per cob in oz. Ingredients:
4 medium corn on the cob, husks removed |
150 g low-fat plain yogurt |
2 tablespoons chopped fresh mint |
2 tablespoons chopped fresh parsley |
1 garlic clove, minced |
3 drops tabasco sauce |
salt and pepper |
Directions:
1. Preheat oven to 200C
2. Wrap each cob in a piece of foil. Cook in the oven for 15-20 mins or until kernels are tender.
3. Make the sauce by mixing together all the ingredients and then season to taste. Serve as a dipping sauce with the corn on the cob.
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