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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
2/3 cup(s) dried bread crumbs |
1/2 cup(s) egg substitute |
1/4 teaspoon(s) pepper |
1/2 teaspoon(s) salt |
Directions:
1. combine bread crumbs, salt and pepper. Dip onion rings into egg, then roll in crumb mixture.
2. Place on baking sheet coated with cooking spray. Baker at 425 for 15-18 minutes. turn once.
3. serving 66 calories
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