Baked Stuffed Mexi- Bell Peppers |
|
 |
Prep Time: 30 Minutes Cook Time: 40 Minutes |
Ready In: 70 Minutes Servings: 4 |
|
A southwest version with black beans and corn. The peppers are sliced lenghtwise for quicker cooking. Ingredients:
1 tablespoon oil |
1 large onion, chopped |
1 garlic clove, minced |
1 lb ground beef or 1 lb ground turkey |
1 1/2 cups canned diced tomatoes |
1 1/2 teaspoons dried basil |
1 teaspoon dried oregano |
1 -2 tablespoon chili powder |
salt and pepper, to taste |
2 cups cooked white rice or 2 cups brown rice |
1 cup cooked black beans |
1/2 cup corn |
1 2/3 cups sharp cheddar cheese, shredded and divided |
4 -6 green bell peppers, halved lengthwise and seeded |
Directions:
1. Preheat oven to 350°F. 2. Heat oil in a large skillet, add onion and cook over medium heat until soft. 3. Add garlic and beef, cook beef until no longer pink, breaking up meat with a spoon. 4. Add tomatoes, basil, oregano, chili powder, salt and pepper, reduce heat and simmer 10 minutes. 5. In a large bowl, combine rice, beans and corn. 6. Add turkey mixture and 1 cup of cheese, mix to combine. 7. Spoon stuffing into pepper halves and place in a baking dish. 8. Add 1/4 cup water to the bottom of the dish, cover with foil and bake 30-40 minutes or until peppers are tender. 9. Remove foil, top with remaining cheese and bake until cheese is melted. |
|