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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 6 |
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This healthful recipe makes a lovely brunch bake or main dish for lunch. The cheese mix will convince anyone to eat their spinach. Plus it adds extra protein. âBetty B. Claycomb, Alverton, Pennsylvania Ingredients:
1 cup reduced-fat biscuit/baking mix |
2 egg whites |
1 egg |
1/4 cup fat-free milk |
1/4 cup finely chopped onion |
filling: |
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry |
1-1/2 cups fat-free cottage cheese |
3/4 cup shredded monterey jack cheese |
1/2 cup grated parmesan cheese |
2 egg whites |
1 egg |
1 teaspoon dried minced onion |
Directions:
1. In a small bowl, combine the biscuit mix, egg whites, egg, milk and onion. Spread into a greased 11-in. x 7-in. baking dish.
2. In another bowl, combine the filling ingredients. Gently spoon over biscuit mixture.
3. Bake, uncovered, at 350° for 28-32 minutes or until golden brown and a knife inserted near the center comes out clean. Yield: 6 servings.
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