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Prep Time: 40 Minutes Cook Time: 0 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Dig into a delicious shrimp bake topped with tomatoes and feta cheese for a company-worthy dinner in a flash. Orzo accented with fresh herbs completes this Mediterranean-inspired seafood meal. Ingredients:
1 tablespoon fresh lemon juice |
1 1/2 pounds large shrimp, peeled and deveined |
cooking spray |
1 teaspoon olive oil |
1/2 cup prechopped onion |
1 garlic clove, minced |
2 tablespoons bottled clam juice |
1 tablespoon white wine |
1/2 teaspoon dried oregano |
1/4 teaspoon freshly ground black pepper |
1 (14.5-ounce) can diced tomatoes, drained |
1/2 cup (2 ounces) crumbled feta cheese |
2 tablespoons chopped fresh flat-leaf parsley |
Directions:
1. Preheat oven to 450°.
2. Combine lemon juice and shrimp in a large bowl; toss well. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add oil to pan, swirling to coat. Add onion to pan; sauté 1 minute. Add garlic; sauté 1 minute. Add clam juice, wine, oregano, pepper, and tomatoes; bring to a boil. Reduce heat, and simmer 5 minutes. Stir in shrimp mixture. Place mixture in an 11 x 7–inch baking dish coated with cooking spray. Sprinkle cheese evenly over mixture. Bake at 450° for 12 minutes or until shrimp are done and cheese melts. Sprinkle with parsley; serve immediately.
3. Orzo with fresh herbs: Cook 1 cup orzo pasta according to package directions, omitting salt and fat. Drain; toss orzo with 1/4 cup chopped fresh basil, 2 tablespoons chopped fresh parsley, 1 tablespoon extra-virgin olive oil, 1/2 teaspoon salt, and 1/4 teaspoon freshly ground black pepper.
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