Baked Sesame Chicken With Sweet & Sour Sauce |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 4 |
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This is a recipe from Kikkoman-they make soy sauce. Ingredients:
1/8 cup sesame seeds, toasted |
3 tablespoons dry breadcrumbs |
2 teaspoons onion powder |
1/4 teaspoon black pepper |
2 teaspoons butter |
1 tablespoon soy sauce (i use kikkoman low sodium) |
4 boneless skinless chicken breast halves |
1/3 cup sweet and sour sauce |
3 tablespoons brown sugar, packed |
1/2 teaspoon sesame oil |
Directions:
1. Combine sesame seed, bread crumbs, onion powder and pepper in shallow pan or plate.
2. Spray a skillet with nonstick cooking spray then add butter remove from heat and stir in soy sauce.
3. Coat both sides of chicken, 1 piece at a time, with butter mixture, then with sesame seed mixture.
4. Arrange chicken, side by side, in foil-lined baking pan.
5. Bake in 375 degree oven 20 minutes, or until no longer pink in center.
6. Meanwhile, combine sweet & Sour sauce, brown sugar and 3 Tbl water in small saucepan. Cook, stirring, over medium heat until mixture boils.
7. Remove from heat stir in sesame oil.
8. Serve sauce with chicken.
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