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Prep Time: 10 Minutes Cook Time: 7 Minutes |
Ready In: 17 Minutes Servings: 4 |
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My girlfriend laughs at me but I can't stand the smell of fried foods. So this is a way I can fix my shrimp and not have the smell from the deep frier. Ingredients:
1 large egg |
2 tablespoons fat-free half-and-half |
1/3 cup seasoned bread crumbs |
1/3 cup grated parmesan cheese |
1/4 teaspoon cayenne pepper |
1 lb peeled deveined medium shrimp |
Directions:
1. Preheat oven to 350 degrees.
2. In a small bowl, whisk together the egg and half-and-half.
3. In a separate small bowl, combine the bread crumbs, cheese and pepper.
4. Dip each shrimp in egg mixture and then coat with bread crumb mixture.
5. Place on a foil-lined baking sheet.
6. Discard leftover egg mixture and bread crumb mixture.
7. Bake shrimp for 7 to 9 minutes or until shrimp are pink and no longer translucent.
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