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Baked Parmesan Roughy
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 6
This is from the T of H, Simple & Delicious magazine. This sounds good, haven't made it yet, but I am always looking for new fish recipes.
Ingredients:
3/4 cup crushed corn flakes
1/2 cup grated parmesan cheese
1/2 teaspoon salt
2 eggs, lightly beaten
2 tablespoons milk
2 lbs orange roughy fillets
Directions:
1. in a large resealable plastic bag, combine cornflakes, Parmesan cheese and salt.
2. In a shallow bowl, combine eggs and milk. Dip fish fillers in egg mixture, then shake in cornflake mixture.
3. Transfer to a greased 15 inch X 10 inch x 1 inch baking pan. Bake at 450 degrees for 15 - 20 minutes or until fish flakes easily with a fork.
By RecipeOfHealth.com