Baked Parmesan and Garlic Sweet Potato Fries |
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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 6 |
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I don't eat regular potatoes and sweet potatoes are really nutritious. I went searching the web for some variations with them and loved this. It's really simple too. Ingredients:
2 -4 sweet potatoes or 2 -4 yams |
1 -2 tablespoon olive oil |
1 -2 tablespoon garlic granules (to taste) |
1/4 cup parmesan cheese (to taste) |
2 pinches sea salt (to taste) |
Directions:
1. Preheat oven to 450
2. Cut up sweet potatoes into wedges,rounds or thin strips.
3. In a large bowl add the fries. Coat them with oil. You may substitute just water if desired. Then add the garlic granules,parmesan and sea salt.
4. Spay a cookie sheet with pam or oil and lay fries out on top.
5. Bake for 10 mins then turn them over. Put back in the oven for 10 more minutes. If you have thicker fries you may need an additional 5-10 minutes baking time.
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