Baked Orange Roughy With Lemon Dill Sauce |
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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 4 |
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I found this recipe on , and it looked absolutely amazing. I have yet to try this recipe, but it does sound great. Serve with a side of rice. Ingredients:
2 orange roughy fillets |
6 ounces heavy cream |
1 lemon, juice of |
1 pinch freshly chopped dill |
1 tablespoon flour |
salt and pepper |
2 tablespoons vegetable oil |
Directions:
1. Pat dry the orange roughy fillet, season it lightly with salt and pepper and dredge it in the flour. 2. Heat the oil in a non-stick pan and fry the orange roughy on both sides until lightly golden. 3. Transfer the fish in a baking dish over parchment paper and bake it in a preheated oven at high temperature for another 7-8 minutes. 4. While the orange roughy fillet is baking, combine the heavy cream, dill, lemon juice and little black pepper in a small pan and bring to a boil. 5. Reduce the lemon dill sauce slightly and pour it over the ready fish. |
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