Baked Mushrooms With Sesame Brown Rice |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 4 |
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From the Food Coach recipe site. Ingredients:
1 cup cooked brown rice |
4 cups water |
1/2 bunch silver beet, roughly chopped with stalks removed |
1 garlic clove, crushed |
2 tablespoons sesame seeds, toasted |
750 g large field mushrooms (approx 8 medium sized) |
sea salt and black pepper |
2 tablespoons olive oil |
Directions:
1. Blanch the silverbeet in a large pot of boiling water for 1 minute before draining thoroughly and chopping into small pieces.
2. Mix the silverbeet through the rice with the garlic and sesame seeds, and oil and season with sea salt and pepper.
3. Fill each mushroom with the rice mixture and place on a baking tray. Bake in the oven for 25 minutes.
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