Baked Italian Style Tofu (Toaster Oven) |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 6 |
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My toaster oven has a fan in it and I love to use it to brown foods. I came up with this tofu recipe yesterday and I was delighted with the results. I served this with pasta and Marinara sauce. Ingredients:
2 (14 ounce) packages firm tofu |
1 large organic egg |
2 -3 cups italian style breadcrumbs |
salt and pepper |
Directions:
1. Preheat the toaster oven to 350'F 2. Line your toaster oven pan with tin foil and spray generously with coconut oil. I use coconut because it doesn't go rancid like other oils when they are heated. 3. Open the tofu packages and drain. 4. Break the egg in a shallow dish and beat it until combined. 5. Put the bread crumbs in a shallow dish. 6. Cut each of the tofu blocks in half the long way. This will give you 4 blocks total. If you like it thinner cut them into 3 so you have 6 pieces. 7. Dip in the egg, then the bread crumbs. Salt and pepper the tops. 8. Place on the prepared pan and spray each piece with oil generously. 9. Bake for 25-30 minutes. Check them periodically to make sure they aren't burning. 10. Serve with your favourite spaghetti sauce and pasta. You can even make them into a sandwich with toppings. This is very versatile. 11. Bon Appetit! |
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