Baked Italian Chicken Nuggets |
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Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 6 |
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Easy, delicious, and nutritious! Ingredients:
4 -5 boneless skinless chicken breasts |
2 -3 cups panko breadcrumbs |
1 egg |
1/2 cup 2% low-fat milk |
1/2 cup grated parmesan cheese |
2 tablespoons italian seasoning (you can add any type of herbs or spices you like in place of the italian seasoning) |
1 teaspoon kosher salt |
fresh ground black pepper |
Directions:
1. Preheat oven to 350.
2. Wash chicken breasts, pat dry. Cut into bite size chunks.
3. In a small bowl or pasta dish, beat egg. Add milk to egg and stir to combine.
4. On a large plate, add Panko crumbs, Parmesan cheese, Italian seasoning, salt, and pepper. Mix together. (you could also do this in a Ziploc bag).
5. Add chicken nuggets to egg/milk mixture and coat thoroughly.
6. Next, dredge nuggets in seasoned crumb mixture until covered.
7. Place chicken nuggets on cookie sheet sprayed with non-stick cooking spray, leaving space between each nugget.
8. Bake at 350 for about an hour or until done.
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