Baked Halibut Wrapped in Lettuce |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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I don't remember where I found this recipe, but it's pretty healthy. The taste is lacking something... May need to season it up a bit more w/ some fresh herbs. Ingredients:
8 large boston lettuce leaves |
4 halibut fillets |
3/4 teaspoon thyme |
1/2 teaspoon salt |
1/4 teaspoon pepper |
1/4 cup half-and-half |
3 tablespoons dry white wine |
1 tablespoon butter |
1 cucumber, peeled, seeded, chopped |
Directions:
1. Preheat oven to 400°F.
2. Coat a large, shallow baking dish with cooking spray.
3. Lay lettuce leaves on bottom of baking dish.
4. Season the halibut w/ thyme, 1/4 tsp salt & pepper.
5. Place 1 fillet on each lettuce leaf and top w/ remaining 4 leaves.
6. Drizzle w/ half & half and wine.
7. Dot with butter.
8. Bake 15-20 minutes.
9. After baking, pour the juices into a small saucepan.
10. Add cucumber and cook over low heat until slightly thickened and reduced to 1/4 cup, about 2 minutes.
11. Season w/ salt and spoon over fish.
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