 |
Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
Seasoned with garlic, onion and citrus, these fish fillets are moist and tasty, and they look especially pretty on a colorful bed of shredded carrots. Ingredients:
1/3 cup chopped onion |
1 garlic clove, minced |
2 tablespoons minced fresh parsley |
1/2 teaspoon grated orange peel |
4 halibut steaks (6 ounces each) |
1/4 cup orange juice |
1 tablespoon lemon juice |
1/4 teaspoon salt |
1/4 teaspoon lemon-pepper seasoning |
Directions:
1. In a nonstick skillet coated with cooking spray, saute onion and garlic until tender; remove from the heat. Stir in parsley and orange peel. 2. Place halibut in an 11-in. x 7-in. baking dish coated with cooking spray. Top with onion mixture. Combine orange and lemon juices; pour over fish. Sprinkle with salt and lemon-pepper. Cover and bake at 400° for 15-20 minutes or until fish flakes easily with a fork. Yield: 4 servings. |
|