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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Very quick, tasty and low cal main course. Ingredients:
1 1/2 lbs leeks, trimmed,washed and chopped |
1/2 cup fish stock or 1/2 cup water |
salt |
pepper |
2 tablespoons dijon mustard |
1 1/2 lbs cod or 1 1/2 lbs halibut or 1 1/2 lbs salmon fillets |
Directions:
1. Combine all ingredients except fillets.
2. Spread on bottom of casserole dish.
3. Place fish on top and cover casserole.
4. Bake at 400 F 10 to 15 minutes or until fish is done.
5. Serve with leek mixture spread over fillets.
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