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Baked Cod With Tomato-Olive Tapenade
 
recipe image
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Ready In: 35 Minutes
Servings: 4
Fast and Delicious
Ingredients:
1 lb cod fish fillet (could be frozen)
3 teaspoons extra virgin olive oil (divided)
fresh ground black pepper
1 tablespoon minced shallot
1 cup cherry tomatoes, halved
1/4 cup chopped black olives
1 tablespoon chopped drained capers
1 1/2 teaspoons chopped fresh oregano
1 teaspoon balsamic vinegar
Directions:
1. Heat oven to 450 degrees.
2. Coat baking sheet with cooking spray.Rubb Cod with 2 tsps oil.Sprinkle with pepper. Place on baking sheet. Bake 15 to 20 mins or until fish flakes with a fork.Meanwhile heat remaining oil in small skillet on medium heat.Add shallot and cook stirring until softened.Add tomatoes and cook stirring about 2 mins,Add olives and capers and cook 30 second more. Stir in oregano and vinegar and remove from heat. Spoon over cod and serve.
By RecipeOfHealth.com