Bacon Cheese Burger Frittata  | 
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                                            Prep Time: 15 Minutes Cook Time: 45 Minutes  | 
                                            Ready In: 60 Minutes Servings: 6  | 
                                         
                                        
                                     
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                    Delicious and low carb - This can be packaged in plastic containers for meals quickly microwaved over the next 3-5 days. Great for lunch - don't freeze, not so good that way. Ingredients: 
                    
                        
                                                1 lb extra lean ground beef  |  
                                                1 small chopped onion  |  
                                                4 slices crisp-cooked bacon, chopped in bits  |  
                                                3 eggs  |  
                                                1/2 cup sour cream  |  
                                                1/2 cup half-and-half cream  |  
                                                8 ounces shredded cheddar cheese  |  
                                                1 garlic clove, minced  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Preheat oven to 350°F 2. Brown hamburger in skillet with onion. Drain well of any excess grease. 3. Remove and mix in bowl with bacon pieces, breaking up any larger clumps with a fork or pastry mixer until you have a fine mix and press into the bottom of a deep-dish pie pan. 4. Set aside. 5. Combine remaining ingredients in mixer bowl and whip well. 6. Pour mixture over beef  crust  and bake 40-45 minutes until top is browned and  set . 7. Cool and enjoy!                              | 
                         
                         
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