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Bacoffee Cups Low Gi
 
recipe image
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ready In: 15 Minutes
Servings: 4
Time does not include chilling.
Ingredients:
2 teaspoons instant espresso coffee
1 tablespoon dark muscovado sugar
1 large banana, mashed
250 g low fat fromage frais
10 g 72% dark chocolate, grated
2 teaspoons sliced almonds, toasted
Directions:
1. Mix the coffee and sugar with one tablespoon boiling water to dissolve.
2. Allow to cool then stir in the mashed banana and then fold in the fromage frais, keeping a slight ripple effect.
3. Transfer to four small glasses and chill.
4. Garnish with chocolate and almonds before serving.
By RecipeOfHealth.com